claudetokenoptimization.com

Independent · Updated on a visible cadence

Nobody budgets for tokens. Everyone pays for them.

Most people meet Claude’s cost model twice: when the invoice arrives, and when they get cut off mid-task. This site explains both — what each plan and model actually costs, why limits hit when they do, and which habits quietly burn the most context.

Figures last verified 16 September 2026

The thesis, in three lines

Token spend is not a pricing problem, it is a habit problem. The same task can cost five times as much depending on how much history you drag along with it, how often you restate context, and whether you let a long thread run instead of starting a clean one.

Anthropic’s documentation tells you the rates. It does not tell you which of your own patterns are expensive. That gap is what these pages are for, and it is what the audit puts a name to in your own transcripts.

Or skip the reading and have someone look at your actual prompts

Paste your last twenty prompts and Claude’s replies into one box. You get back a written report: where the tokens went, which of your habits cost the most, and the specific rewrites that would have cut it. No call to book, no calendar to negotiate.

Written, not scheduled

A document, not a call.

Your prompts stay yours

Retention and deletion spelled out.

Numbers you can act on

Per-habit cost, not general advice.